concentration

Tree Breath Meditation

Tree Breath Meditation

Tree Breath Meditation Every being alive and breathing has been born into this world with a majestically symbiotic connection with plants. Trees, shrubs, grasses and other green plants such as green algae absorb carbon dioxide from various sources reducing greenhouse…

Setting Intention

Setting Intention

Setting Intention What makes the day an epic day for you? Do you believe only certain environmental conditions allow you to feel peace right now? Are you adaptable and creative when new situations arise? Are you a steamroller to your…