Cosmic consciousness

Tree Breath Meditation

Tree Breath Meditation

Tree Breath Meditation Every being alive and breathing has been born into this world with a majestically symbiotic connection with plants. Trees, shrubs, grasses and other green plants such as green algae absorb carbon dioxide from various sources reducing greenhouse…

US Consciousness

US Consciousness

 US Consciousness   It is common for Yoga aspirants to be introduced to Universal Consciousness as ”God;” a God to which each individual is encouraged to aspire to & unify with in order to transcend various states of suffering while…

Seven Chakra Bija Mantra

Seven Chakra Bija Mantra

Seven Chakra Bija Mantra The “Seven Chakra Bija Mantra” is designed to shift listeners and chanters to deeper and higher vibrations within the authentic self. How wondrous and subtle are the vital energies that animate the human body. Each Bija…

Four Aims of Life

Four Aims of Life

Four Aims of Life Some time in one’s life the question arises “What am I doing here?” meaning why am I alive? Doing this job? Living here? This often occurs during a cataclysmic event such as a death of a…

Sleep Lean and Healthy

Sleep Lean and Healthy

Sleep Lean and Healthy   Do you relish your time for sleeping? Is sleeping a peaceful and easy process from which you awake rested, pain free and energized? Did you know that a refreshed experience after a night’s sleep is…

Morning Meditation by AkashaHFY

Morning Meditation by AkashaHFY

Morning Meditation by AkashaHFY     A fresh perspective for a morning meditation can be developed by a small, yet profound adjustment. Most of us spontaneously sit facing the sun as it’s rising in the early morning sky, but in…

Theta Wave Healing Meditations

Theta Wave Healing Meditations

Theta Wave Healing Meditations   The benefits of Theta Wave Healing Meditations are many; calm alertness, heightened sensory awareness, and improved problem solving co-ordination; balanced energy, and a general feeling of restfulness. Theta Healing Meditations are measurable positive fast track…

NREM/ REM Sleep – Yoga by Akasha

NREM/ REM Sleep – Yoga by Akasha

NREM/ REM Sleep – Yoga by Akasha The Magic of waking up in the morning refreshed, pain free and solid is perhaps one of the most underrated gifts of living! And nothing does this better for us than a few…

White Path – Right hand of Tantra

White Path – Right hand of Tantra

White Path – Right hand of Tantra The white path or right hand of Tantra is a practice focused on the Muladhara (root) Chakra. Right handed white Tantra contains austerities for the mind of one who is living primarily in…

Triad of Tantra – Part 3 Samaya

Triad of Tantra – Part 3 Samaya

Triad of Tantra – Part 3 Samaya Samaya Tantra utilizes a silent chant in the mind of “Aum” or “Om”. This may be achieved using the mala beads in a succession of 108 count. If this is to abstract begin…