energize

Tree Breath Meditation

Tree Breath Meditation

Tree Breath Meditation Every being alive and breathing has been born into this world with a majestically symbiotic connection with plants. Trees, shrubs, grasses and other green plants such as green algae absorb carbon dioxide from various sources reducing greenhouse…

I am – Affirmations

I am – Affirmations

“I am” – Affirmations Have you heard in the back of your mind or out of the mouth of a friend “I’m not enough” or “I don’t have enough?” This chatter is a mask over the question, and it’s a…

Seven Chakra Bija Mantra

Seven Chakra Bija Mantra

Seven Chakra Bija Mantra The “Seven Chakra Bija Mantra” is designed to shift listeners and chanters to deeper and higher vibrations within the authentic self. How wondrous and subtle are the vital energies that animate the human body. Each Bija…