reduce suffering

Tree Breath Meditation

Tree Breath Meditation

Tree Breath Meditation Every being alive and breathing has been born into this world with a majestically symbiotic connection with plants. Trees, shrubs, grasses and other green plants such as green algae absorb carbon dioxide from various sources reducing greenhouse…

Five Causes of Suffering – Pancha Kleshas

Five Causes of Suffering – Pancha Kleshas

Five Causes of Suffering – Pancha Kleshas The Five Causes of Suffering (Kleshas) have been written on and taught for thousands of years. The five causes of suffering are considered to be propagators of obstruction to enlightenment and peace while…