self affirming

Tree Breath Meditation

Tree Breath Meditation

Tree Breath Meditation Every being alive and breathing has been born into this world with a majestically symbiotic connection with plants. Trees, shrubs, grasses and other green plants such as green algae absorb carbon dioxide from various sources reducing greenhouse…

I am – Affirmations

I am – Affirmations

“I am” – Affirmations Have you heard in the back of your mind or out of the mouth of a friend “I’m not enough” or “I don’t have enough?” This chatter is a mask over the question, and it’s a…