yoga teachings

Setting Intention

Setting Intention

Setting Intention What makes the day an epic day for you? Do you believe only certain environmental conditions allow you to feel peace right now? Are you adaptable and creative when new situations arise? Are you a steamroller to your…

Five Causes of Suffering – Pancha Kleshas

Five Causes of Suffering – Pancha Kleshas

Five Causes of Suffering – Pancha Kleshas The Five Causes of Suffering (Kleshas) have been written on and taught for thousands of years. The five causes of suffering are considered to be propagators of obstruction to enlightenment and peace while…