Morning Meditation by AkashaHFY

Morning Meditation by AkashaHFY

Morning Meditation by AkashaHFY     A fresh perspective for a morning meditation can be developed by a small, yet profound adjustment. Most of us spontaneously sit facing the sun as it’s rising in the early morning sky, but in…

Theta Wave Healing Meditations

Theta Wave Healing Meditations

Theta Wave Healing Meditations   The benefits of Theta Wave Healing Meditations are many; calm alertness, heightened sensory awareness, and improved problem solving co-ordination; balanced energy, and a general feeling of restfulness. Theta Healing Meditations are measurable positive fast track…

NREM/ REM Sleep – Yoga by Akasha

NREM/ REM Sleep – Yoga by Akasha

NREM/ REM Sleep – Yoga by Akasha The Magic of waking up in the morning refreshed, pain free and solid is perhaps one of the most underrated gifts of living! And nothing does this better for us than a few…

White Path – Right hand of Tantra

White Path – Right hand of Tantra

White Path – Right hand of Tantra The white path or right hand of Tantra is a practice focused on the Muladhara (root) Chakra. Right handed white Tantra contains austerities for the mind of one who is living primarily in…

Triad of Tantra – Part 3 Samaya

Triad of Tantra – Part 3 Samaya

Triad of Tantra – Part 3 Samaya Samaya Tantra utilizes a silent chant in the mind of “Aum” or “Om”. This may be achieved using the mala beads in a succession of 108 count. If this is to abstract begin…

Triad of Tantra – Part 2 Mishra

Triad of Tantra – Part 2 Mishra

Triad of Tantra – Part 2 Mishra Mishra Tantra is mixed Tantra To practice the simple chant repeat: “Yam” seed sound, pronounced “Yang” 108 times using the Mala beads or repeat the 12 Bija chant: Kam, Kham, Gam, Gham, Nam,…

Triad of Tantra – Part 1 Kaula

Triad of Tantra – Part 1 Kaula

Triad of Tantra – Part 1 Kaula Kaula Tantra (repeat: “Lam” seed sound on 108 mala beads) or chant the 4 bija chant: va, scha, sha, sa This is a daily practice of set times to perform external rituals and…

Gaming for Medical Advancement

Gaming for Medical Advancement

Gaming for Medical Advancement Have you ever thought about how vast the potential for Scientific progress could be through a world community of gaming for ways to solve medical problems? Since 2011 two new science games Fold It & EteRNA…

Candle Gazing – Trataka by AkashaHFY

Candle Gazing – Trataka by AkashaHFY

Candle Gazing – Trataka by AkashaHFY Candle gazing or Trataka is a Yogic practice of concentrated gazing upon a candle flame. Those with eye ailments such as glaucoma or cataracts should practice candle gazing only in the day. Candle gazing…