God

White Path – Right hand of Tantra
White Path – Right hand of Tantra

White Path – Right hand of Tantra

White Path – Right hand of Tantra The white path or right hand of Tantra is a practice focused on the Muladhara (root) Chakra. Right handed white Tantra contains austerities for the mind of one who is living primarily in…

Triad of Tantra – Part 3 Samaya
Triad of Tantra – Part 3 Samaya

Triad of Tantra – Part 3 Samaya

Triad of Tantra – Part 3 Samaya Samaya Tantra utilizes a silent chant in the mind of “Aum” or “Om”. This may be achieved using the mala beads in a succession of 108 count. If this is to abstract begin…

Triad of Tantra – Part 2 Mishra
Triad of Tantra – Part 2 Mishra

Triad of Tantra – Part 2 Mishra

Triad of Tantra – Part 2 Mishra Mishra Tantra is mixed Tantra To practice the simple chant repeat: “Yam” seed sound, pronounced “Yang” 108 times using the Mala beads or repeat the 12 Bija chant: Kam, Kham, Gam, Gham, Nam,…

Yin and Yang Prayer
Yin and Yang Prayer

Yin and Yang Prayer

Yin and Yang Prayer Yin and Yang Prayer are helpful methods to success in meditation. Prayer sets one’s attention and intention on a clear and precise focus. By design prayer is a short duration event. It is wise to discern…

Meditation for Enlightenment
Meditation for Enlightenment

Meditation for Enlightenment

Meditation for Enlightenment Meditation is for Enlightenment. Many of us meditate unconsciously, semi-consciously, and to varying degrees with enlightenment. A formal Yoga meditation practice cultivates mind awareness as a calm and timeless vision. If you stop and observe your thoughts…

Introduction to Meditation: Video
Introduction to Meditation:  Video

Introduction to Meditation: Video

Introduction to Meditation:  Video Meditation on the breath is one of the highest forms of meditation. “So Hum” is a breath meditation. When practicing this breath meditation the mind says the mantra: inhaling (so), exhaling (hum). “Ham Sa” is a breath…

Yoga: Purpose Of Meditation
Yoga: Purpose Of Meditation

Yoga: Purpose Of Meditation

Yoga: Purpose Of Meditation Just as colors cannot be explained to a blind person, meditation cannot directly be explained in words. Attributes of meditation can be expressed so one who wishes to know the splendor of the experience can be…