God

White Path – Right hand of Tantra

White Path – Right hand of Tantra

White Path – Right hand of Tantra The white path or right hand of Tantra is a practice focused on the Muladhara (root) Chakra. Right handed white Tantra contains austerities for the mind of one who is living primarily in…

Triad of Tantra – Part 3 Samaya

Triad of Tantra – Part 3 Samaya

Triad of Tantra – Part 3 Samaya Samaya Tantra utilizes a silent chant in the mind of “Aum” or “Om”. This may be achieved using the mala beads in a succession of 108 count. If this is to abstract begin…

Triad of Tantra – Part 2 Mishra

Triad of Tantra – Part 2 Mishra

Triad of Tantra – Part 2 Mishra Mishra Tantra is mixed Tantra To practice the simple chant repeat: “Yam” seed sound, pronounced “Yang” 108 times using the Mala beads or repeat the 12 Bija chant: Kam, Kham, Gam, Gham, Nam,…

Meditation for Enlightenment

Meditation for Enlightenment

Meditation for Enlightenment Meditation is for Enlightenment. Many of us meditate unconsciously, semi-consciously, and to varying degrees with enlightenment. A formal Yoga meditation practice cultivates mind awareness as a calm and timeless vision. If you stop and observe your thoughts…

Introduction to Meditation:  Video

Introduction to Meditation: Video

Introduction to Meditation:  Video Meditation on the breath is one of the highest forms of meditation. “So Hum” is a breath meditation. When practicing this breath meditation the mind says the mantra: inhaling (so), exhaling (hum). “Ham Sa” is a breath…

Yoga: Purpose Of Meditation

Yoga: Purpose Of Meditation

Yoga: Purpose Of Meditation Just as colors cannot be explained to a blind person, meditation cannot directly be explained in words. Attributes of meditation can be expressed so one who wishes to know the splendor of the experience can be…